When it comes to eating healthy and the sort, I wouldn’t consider myself a prime example of how it’s done right. I love LOVE fast food (cheese fries = heaven) and if I eat a salad, I quickly follow it with a big, greasy burger for good measure. It’s not that I don’t care (I still eat home cooked meals) but working in the city near so many different fast food chains makes it super easy for me to eat the fries, burgers, large sodas, and the occasional apple pie.
During the cleanse I did get really hungry and considering I did this the day after Thanksgiving I was definitely tempted to dip into the leftovers I felt a little tired post-cleanse and ended up going to bed early. The next day I felt good and honestly did not want any junk food (shocking). What I found most surprising was during the day of and after the cleanse my caffeine craving decreased. As someone who drinks coffee and Starbucks Mocha Fraps everyday (multiple times a day), I was expecting major headaches but that was nowhere in sight!
Would I try another cleanse? Yes! (I may skip the Hemp drink though) The one day cleanse is more my style and I’m not sure if I have enough determination to try a three or seven day cleanse. I am, however, on the hunt for something like the Sweet juice because it’s absolutely yummy. I can drink it every day! Juice Generation has something similar and I’m trying to find a way to get there during the day.
Have you ever tried a cleanse? What’s your experience been? Tell me in the comments (or Twitter!)