THE PERFECT SKIN DIET...

When I was younger, my brother told me that if I continued to eat carrots my skin will turn orange. I haven't touched a carrot since.

While it was all a villainous plot by my brother to make me not eat veggies with him (he had a serious protest going on in my house against veggies...), Women's Health seems to agree

...sorta.


You are what you eat, and your skin is no exception to the rule. Instead of turning you orange, turns out carrots were good for clearing up breakouts.

Who knew??

Read on to see the 10 foods that your skin is starving for…(more)